How My Coaching Works

Empowering You to Define & Craft Your Version of a Fulfilling Life

The Harmonivity Approach

Introducing the LEAP Model: Learn, Explore, Action, Persist - our all encompassing approach to Life & Career coaching. From understanding your current situation to crafting a personalized success plan, I guide you every step of the way towards sustainable progress and growth.

Learn

In the "Learn" phase, we (you & I) dive deep into and understand your current situation, explore your motivations and expected outcomes, providing a solid foundation for our coaching journey.

Explore

In the "Explore" phase, we bridge the gap between your current state and future vision, clarifying your goals and assessing available resources to chart a clear path forward.

Act

This phase involves creating a personalized success plan, exploring possibilities, ensuring your commitment, and providing motivation and encouragement to take decisive steps toward your goals.

Persist

Finally, we establish accountability, offer necessary support, conduct regular reviews, and maintain momentum, ensuring your progress is sustained and optimized throughout your journey.

When you step into the Life & Career coaching journey with me, I bring a toolkit designed to create a personalized experience tailored to your unique needs. First and foremost, I offer you a safe and confidential space to listen to you, free of bias and judgment.

My Toolkit

Explore the dynamic array of Tools & Methods integral to my Life & Career Coaching sessions. With Discovery Tools, Curious Inquiry Methods, and Assessment Tools at my disposal, I empower you to navigate your personal and professional journey with clarity and confidence.

Discovery Tools

We kick things off with 'Discovery Tools.' These tools, like the Life Hotspots or the Wheel of Career, help me in placing your current challenges in the broader context of your life. Together, we look at the bigger picture to pinpoint the core issues and build a more comprehensive understanding of your situation.

Reflective Questioning

Reflections and deep thinking will be an instrinsic part of the process. We dig into the 'what,' 'why,' 'when,' 'where,' 'who,' and 'how' of your experiences, with the intent of leading to new perspectives and insights. It's like peeling back the layers to discover hidden gems of self-awareness.

Self-Awareness Tools

I'm a certified practitioner for the Myers Briggs Type Indicator and the Strong Interest Inventory – two robust assessments that offer profound insights into your personality traits, strengths, and interests and helps you better understand yourself in a structured and comprehensive way.